"Crime of the Century"

At first listening to this was a bit frustrating because sometimes I have a hard time with visualization; but eventually I was able connect.  I found that by focusing on each window and the color proceeding out of it along with the suggestive words to have a complete calming affect.  I was very tired when I started listening to this and I was for sure that I would fall asleep during or right after it.  But I actually feel a bit more alert and not quite ready for bed yet.  I believe I will use this excercise again in the future.